An afternoon of Yuan Qigong

Join Jay glubb for a 2 hour workshop in the Oz Farm barn. Learn and practice moving and still meditations and discuss the mind and it’s role in life.
Learn how to feel relaxed and stress free, look after your body and take time to go inward. 
Exercises can be taken at your own pace and done at your own ability. 

Price $25, no one turned away for lack of funds.

To register or for any questions contact Roya at:
rarasteh@lmi.net; 510-725-8184